A savoury plant-based paella of mushroom, artichokes, olives, and sun-dried tomatoes served with fresh parsley and lemon juice.
Ingredients: Mushroom (16%), artichoke, vegetable broth, tomato, rice, red capsicum, onion, olive, sun-dried tomato, lemon, parsley, garlic, paprika, salt, olive oil
To defrost, remove meal from freezer and place either:
1. In fridge overnight (recommended)
2. On counter for ~ 3-5 hours
3. In microwave to defrost by weight (20-25 minutes)
Check meal is fully defrosted before heating.
To heat, place meal in microwave and heat on high for 2 minutes (if needed, repeat). Remove lid and allow meal to cool before eating.
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