Pad Thai Pak

A vegetable pad thai made with pan-seared tofu cubes, mushroom, red capsicum, zucchini noodles, and rice noodles served with sesame seeds and cilantro.

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Nutritional Information

Ingredients List

Ingredients: Zucchini (23%), tofu (soy, calcium carbonate, water), broccoli, red capsicum, rice noodles (rice flour, water, corn starch), green onion, soy sauce (soy), brown sugar, rice vinegar, lime juice, cilantro, sesame seed, tomato paste

Heating Instructions

To defrost, remove meal from freezer and place either:

1. In fridge overnight (recommended)

2. On counter for ~3-5 hours

3. In microwave to defrost by weight (~15 minutes)

Check meal is fully defrosted before heating.


To heat, place meal in microwave and heat on high for 2 minutes (if needed, repeat). Remove lid and allow meal to cool before eating.


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